Pilates for Fitness

All the benefits you keep hearing about. For easier pregnancy, better sports performance, or just a great dynamic workout.

Pilates as a Solution

Back pain? Injury? Take our 8-week intensive program and get back to all the things you enjoy doing.

New to Pilates?

Not sure where to begin? Find out what it’s all about and book your special introductory package.

Video of the Month

Strengthen and tone every muscle equally; Mobilise the spine for joint health and freedom of movement; Balance the whole body and enjoy more energy, less pain, and better quality of life.

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From our clients

After 6 sessions with Diane, and the exercises she taught me to do, I am stronger and straighter, and my body is starting to feel like my friend again.
Diane helped me to strengthen my back and core muscles [during pregnancy], avoid my old back problems and recover my stomach muscles after the birth!
Pilates has been great during my pregnancy, it has filled the gap that being less able to do aerobic exercise has created, and it has been far more fun!
Working with reformer was rather intimidating at first, but I quickly got over my fear and learnt to enjoy it. Diane is highly attentive to my needs and all her lessons feel incredibly personalised.
I found [Diane's] teaching perceptive and flexible and would recommend her to anyone with an interest in achieving challenging goals in a controlled and safe way.

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Pilates for Fitness

Pilates as a Solution

New to Pilates?

Video of the Month

Pilates in your Inbox

From Twitter

From Facebook

From our clients